Skip to main content

Ironstrength with Dr. Metzl

Fun and inclusive dance + cardio classes!
People exercise outdoors at Herald Square Plaza at a free workout class in New York City.
Angelito Jusay
Today from 6:00pm–7:00pm

Join us for a summer of fitness and wellness at Herald Square Park and enjoy FREE high-energy workouts that will make you sweat!

Join us at this free Ironstrength workout class with Dr. Metzl.

when + where

May 28, 2026 - September 3, 2026
Thursdays, 6pm-7pm
No classes July 9, August 6 + 13 

Herald Square Park
Meet on Broadway between 34th & 35th Streets

Studios + dates

May 28: Iron Strength
June 4: 305 Fitness
June 11: 305 Fitness
June 18: 305 Fitness
June 25: 305 Fitness
July 2: 305 Fitness
July 16: VXN Dance 
July 23: Capoeira
July 30: Capoeira
August 20: New York Sports Club
August 27: New York Sports Club
September 3: VXN Dance

Upcoming Midtown Fit classes