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Chelsea Piers Fitness: Shadowboxing

Fun and inclusive workout parties!
People exercise outdoors at Herald Square Plaza at a free workout class in New York City.
September 26, 2022 at 6:00 pm

Enjoy FREE high-energy workouts that will make you sweat, from shadowboxing to dance to strength training. Join us for a summer of fitness and wellness at Herald Square Plaza!

Please register here for class.

Power punches and jabs will get you sweating in this bodyweight, non-contact workout. Build skills and stamina as you rehearse your punch combinations, jump rope, and train like a boxer. This class will make you stronger in and out of the ring – so get ready to sweat, grind, and drive!

Our Partners

Chelsea Piers Fitness
With unrivaled space and activities, Chelsea Piers Fitness is a community with a passion for inspired fitness, sports and wellness.

VXN NYC
VXN is a dance fitness brand focused on improving the physical & mental wellness of women. The result is an army of strong, like-minded women driven to push, support, and love each other in the pursuit of improvement.