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Sweat34

Fun and inclusive workout parties return to Herald Square!
People exercise outdoors at Herald Square Plaza at a free workout class in New York City.

The 34th Street Partnership is proud to bring you another summer season of high-energy workouts that will make you sweat! From shadowboxing to dance to strength training, our wide range of free fitness classes has something to suit every taste. Whether you are a long-time fitness enthusiast or just starting out, we invite you to join us for a summer of fitness and wellness at Herald Square Plaza.

When

Mondays: 6pm-7pm
Select Wednesdays: 6pm-7pm

Check out our event pages below for more info!

Where

Herald Square Plaza
Broadway between 34th & 35th streets in front of Macy's Herald Square

Our partners

On Mondays, Chelsea Piers Fitness brings Shadowboxing to Herald Square! Power punches and jabs will get you sweating in this free bodyweight, non-contact workout. Build skills and stamina as you rehearse your punch combinations, jump rope, and train like a boxer. This class will make you stronger in and out of the ring – so get ready to sweat, grind, and drive!

On select Wednesdays, join us and  IronStrength NYC for a free summer strength + dance class. For this class we combine full body strength with Zumba moves, all ages and levels of fitness and dancing ability are welcome!

People exercise outdoors at Herald Square Plaza at a free workout class in New York City.